I am starting Junior on some Omega-3 supplements. We are not big fish-eaters at my house, one person doesn't even like to smell fish being cooked! He has extremely dry skin in the winter as well as trouble concentrating. The supplements seemed to help previously, so we are trying them again.
Does anyone use super supplements like Juice Plus and orovo? I used to think these were a waste of time, but I'm not as skeptical anymore. Do you think they really help? Now I really understand about not always having everything in your diet you might need.
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